Those walking shoes you bought looked like they’d be comfortable. They even felt great for the first few hours. But then — boom: blister city. And those aching soles? Yep, your plantar fasciitis is back in full swing. Finding the best walking shoes takes more than picking the pair with the cushiest sole. Features like arch support, cushioning and shock absorption can make the difference between logging 20,000 steps comfortably and counting down the blocks until you can sit down.
With so many options out there, narrowing it down isn’t easy — especially since different types of walking and foot concerns call for different shoes. To figure out which pairs are actually worth the money, we spoke with podiatrists about what makes a good walking shoe, then combed through a year’s worth of testing feedback from our editors and contributors, who logged thousands of steps in dozens of styles.
Using expert guidance and our real-world testing results, we landed on this list of the best walking shoes of 2026 — whether you need extra arch support, have bunions or just want easy-to-slip-on sneakers that won’t leave your feet begging for mercy by lunchtime.
Best overall walking shoe
Kelli McGrane/Yahoo
Sizes available: 7 to 15 (men’s) and 5 to 12 (women’s) | Half-sizes available: Yes | Arch support: High | Cushioning: Medium | Widths: Medium, Wide
Choosing a best overall walking shoe wasn’t easy — no two feet, or walks, are exactly alike. But one pair consistently stood out in our testing: the Kuru Atom 2. It’s comfortable right out of the box, supportive enough for long days on your feet, and versatile enough to wear with leggings or jeans.
I wore the shoes for more than four months, including during a trip to Peru, where I logged full days of walking across varied terrain without ending up with sore, achy feet. I also appreciated the easy slip-on design during hectic mornings getting my kids out the door.
Much of the comfort comes from the shoe’s thoughtful design. Kuru’s signature heel-cupping technology adds targeted cushioning, while a subtle rocker sole helps create a smoother heel-to-toe stride without the exaggerated feel of heavily rockered sneakers. The result is a supportive, stable shoe that still feels natural for everyday wear. I have a high instep and found the fit especially accommodating.
While I don’t have plantar fasciitis, the Atom 2 has a loyal following among shoppers who do. That said, one Yahoo tester with bunions found the fit particularly uncomfortable, so it may not work for every foot shape. Another downside: The Kuru Atom 2 is pricey, and because it’s sold online only, you can’t try it on in-store before buying. The company offers exchanges, but as with all returns, they can be a bit of a hassle.
- Excellent arch support
- No break-in period
- Reduced foot fatigue (per tester)
- Versatile, stylish enough for everyday wear
- Slip-on design
- Expensive
- Only available on KURU’s website
- Runs warm
- High heel drop not ideal for all walkers
More walking shoes we recommend in 2026

Yahoo
Sizes available: 5 to 12 (women’s) and 7 to 14 (men’s) | Half-sizes available: Yes | Arch support: Medium | Cushioning: High | Widths: Standard, Wide
Kiziks stand out for their stiff rubber heel counter, designed to help with balance or mobility limitations, and have also grown a loyal following among women looking for a supportive, all-day walking shoe that doesn’t break the bank.
During testing, Senior Style Editor Jessica Teich’s mom gave the Athens 2 Sneaker high marks across the board, including a 5 out of 5 for almost every comfort category (the only exception was a 4 for breathability). She also gave them perfect scores for stability, traction and security, noting that they worked well for walking and treadmill workouts.
While some colorways are discounted to $100, the original Athens are down to $98 on Amazon if you can’t find your size or preferred style in the Athens 2 and don’t want to spend over $100. The difference? The Athens 2 is specifically designed for women and has a more secure, structured design. In contrast, the original Athens are unisex and provide a softer, less structured feel, which some people may prefer.
Like Kiziks but not the technical design of the Athens 2? Check out our full Kiziks review for alternative options.
- Multiple colorways
- Extremely comfortable and stable
- Keeps foot secure in a supported position
- Runs a little big
- Not all styles available in size 5 and 5.5
- Some colorways cost $140

Carolin Lehmann/Yahoo
Sizes available: 7 to 16 (men’s) and 4 to 12 (women’s) | Half-sizes available: Yes | Arch support: Neutral | Cushioning: High | Widths: Regular, Wide
If that telltale heel pain is flaring up, the right walking shoe can make a huge difference. For plantar fasciitis, podiatrists typically recommend styles with plush cushioning and strong arch support — two areas where the Hoka Bondi 9 shines. In fact, it earned the title of best Hoka shoes for walking in our testing thanks to its supportive feel, shock absorption and breathable mesh upper.
“These are my personal favorites because of the EVA foam midsole, which is excellent for shock absorption,” says Dr. Hillary Brenner, DPM, a New York-based podiatrist and foot surgeon. “It’s an excellent shoe in regards to support.”
Yahoo Commerce Editor Saundra Latham became a devotee after logging 15,000 steps in the previous Bondi 8. “They’re ultra-cushioned, with a flexible upper that’s almost sock-like, so it molds to my foot,” she says. “I’ve dealt with plantar fasciitis in the past and would absolutely reach for these again because they’re so cushioned.”
- Plush, cloud-like feel
- Wide platform for added stability
- Good shock-absorption
- Bulky
- No built-in arch support for overpronators
- Expensive

Saralyn Ward/Yahoo
Sizes available: 7 to 14 (men’s) and 5 to 11 (women’s) | Half-sizes available: Yes| Arch support: Neutral | Cushioning: Low | Widths: Regular
Dr. Mikel Daniels, podiatrist and president of WeTreatFeet Podiatry, says there’s a reason you’ve likely been spotting the Cloud 6 at airports and tourist destinations worldwide. “The Cloud 6 works well as a travel shoe if your priority is light, easy and stylish.” He points to the 8-millimeter heel drop and wider forefoot as key features that promote a smooth stride while accommodating the natural foot swelling that tends to build up over the course of a day.
He does caution, however, that the shoe offers less cushioning and support than some alternatives, making it a less ideal choice for days that involve extended time on your feet with few breaks.
Certified personal trainer and Yahoo contributor Rachel MacPherson tested the shoe for just over two weeks and was impressed by how comfortable it felt straight out of the box. The bouncy, spring-like feel — created by hollow rubber pods that compress on impact — took a little getting used to, but after logging more than 12,000 steps in a single day, she was pleasantly surprised to experience zero hot spots or arch fatigue. She also appreciated the slip-on convenience, which eliminates the need to bend down and retie laces — a small but welcome perk for airport travel.
Not every tester was won over, though. A second tester appreciated the shoe’s look and easy entry but found it lacking in comfort, citing insufficient padding under the toes and a toe box that felt too snug. He also raised questions about long-term durability based on the sole’s construction.
- Lightweight and stylish
- Slip-on design
- Neutral, grounded feel
- Low cushioning isn’t ideal for long distances or hard pavement
- Not enough arch support for flat feet or overpronators
- Not available in wide widths
- Relatively expensive

Altra
Sizes available: 7 to 16 (men’s) and 4 to 12 (women’s) | Half-sizes available: Yes| Arch support: Neutral | Cushioning: Mid | Widths: Regular, Wide
If your walks tend to take you off the beaten path — think hiking trails, gravel roads or uneven terrain — the Altra Lone Peak 9 is worth the upgrade from a standard walking shoe. Yahoo Commerce Editor Janelle Randazza is a self-proclaimed Altra fan and has been wearing various iterations of the Lone Peak line for years. Most recently, she tested the Lone Peak Hiker 3, which she called “without any reservation, the best boot I’ve ever worn.”
However, if you prefer more of a sneaker feel, the Lone Peak 9 offers the same roomy toe box and excellent stability. Its low profile, secure heel cup and wide base help keep your ankles from rolling, while the grippy outsole makes it a good pick whether you’re on a tame dirt path or a bit more technical route with rocks and tree roots to maneuver around.
One thing worth noting: if you haven’t worn a zero-drop shoe before, you’ll want to ease into the mileage to give your feet time to adjust.
- Roomy, foot-shaped toe box
- Low stack provides excellent stability and lowers ankle-roll risk
- Grippy outsole
- Lightweight
- No break-in period
- No built-in arch support
- Zero-drop platform requires an adjustment period
- Mixed reviews on breathability
- Less cushioned than many competitors, like Hoka

Sean Abrams/Yahoo
Sizes available: 7 to 15 (men’s) and 5 to 12 (women’s) | Half-sizes available: Yes| Arch support: High | Cushioning: High | Widths: Medium, Wide, Extra Wide
While it’s generally recommended to have separate walking and running shoes, if you prefer a walking shoe that you can also pick up the pace in, the Brooks Glycerine GTS 23 is worth trying. After testing nine Brooks models, marathon runner and Yahoo contributor Sean Abrams named the Glycerine GTS 23 as the best overall Brooks running shoe thanks to its balance of cushioning and guided support. It also has a roomy toe box and three width options, making it a potentially great option if you have a wider foot.
Abrams said these have become his go-to shoe and the pair he keeps coming back to “when I want support, bounce and protection without feeling like I strapped bricks to my feet.”
- GuideRails stability makes it a good option for overpronators
- Plush, yet responsive
- Great for long walks
- Also works as an everyday walking shoe
- On the heavier side
- May feel overly corrective for neutral walkers
- Firm midsole takes some time to break in

Korin Miller/Yahoo
Sizes available: 7 to 15 (men’s) and 5 to 13 (women’s) | Half-sizes available: Yes| Arch support: Neutral | Cushioning: High | Widths: Medium, Wide, Extra Wide
Our tester, who has dealt with bunions since childhood, said she’s always struggled to find shoes that fit comfortably — but the Ghost Max won her over, earning a 5 out of 5 for bunion pressure relief. The shoe features a flexible toe box and a broad base for added stability. It strikes the right balance of cushioning — supportive and comfortable without being so plush that it adds stress to already sensitive areas.
She praised its arch support and overall comfort, though she wished she’d sized up a half size and found the chunky silhouette less than ideal aesthetically.
While she tested the Max 3, another tester tried the newest model — the Ghost Max 4 — and was equally impressed by its cushioning and support. The newer model is lighter than the 3, but otherwise has a similar build.
If you want a more affordable option, the Dr. Scholl’s Feel Good Sneaker also performed well in our testing — just note it’s better suited for lighter use and may not hold up for long days on your feet.
- Excellent shock absorption — highest stack of the shoes we tested
- Wide, stable base
- Great overall value compared to other max-cushion shoes
- Stiff sole takes some time to break in
- No corrective arch support or stability
- Bulky look

Carolin Lehmann/Yahoo
Sizes available: 7 to 16 (men’s) and 4 to 12 (women’s) | Half-sizes available: Yes| Arch support: Neutral | Cushioning: High | Widths: Regular, Wide
Believe the hype: one of our testers has Achilles tendonitis, and said that the best shoe she’s found by far is the Hoka Clifton. “A lack of arch support seems to be the trigger for my flare-ups, and this shoe has arch support in spades. It also has an incredibly cushioned sole and is roomy enough for wide feet,” says Yahoo contributor Kristine Solomon.
And she’s not alone. Yahoo Deputy Editor Izabella Zaydenberg tested the “cloud-like” Clifton 9 and said it was the only shoe that didn’t exacerbate her plantar fasciitis — even after walking for hours at Disneyland. Another Yahoo tester said she wears her Clifton 9s daily and calls them “undoubtedly the most comfortable walking shoe I’ve ever tried.”
The most recent model, the Clifton 10, is just as supportive — if not more so — for Achilles tendonitis, which is why it’s replaced the 9 as our top pick in this category. The Clifton 10 has a higher 8mm drop (compared to 5mm in the 9), which helps reduce tension on the Achilles tendon, along with more stable cushioning, better heel cradling and a wider toe box.
A Yahoo tester who recently tested four Hoka walking shoes came away impressed by the Clifton 10. She noted zero break-in period, no issues with crowding despite having wider feet, excellent grip and a surprisingly lightweight feel with a bouncy stride — despite the chunkier style.
- Good balance of cushion and versatility
- Smooth transitions
- More responsive than the Bondi
- 8mm drop helps reduce tension on Achilles tendon
- Wide toe box
- Less plush than the Bondi 9
- No built-in arch support

Skechers
Sizes available: 7 to 14 (men’s) and 5.5 to 10 (women’s) | Half-sizes available: Yes| Arch support: High | Cushioning: Medium | Widths: Medium, Wide
Arch support is this pair’s middle name. In fact, its insole system is so good at its job that it’s podiatrist-certified. Skechers Go Walk Arch Fit made our tester’s exclusive list of the most comfortable walking shoes for women specifically because of their extra reinforcement in the arch.
This pair of walking shoes has other comfort features like cushy, shock-absorbent insoles, a heel pillow and grippy rubber outsoles, just like the doctor ordered.
Podiatric Surgeon Dr. Dana Canuso is a fan of these Skechers and recommends them because “they are cute and offer great arch support — perfect for everyday wear!”
- Podiatrist-certified arch support
- Good for flat feet
- APMA-approved
- Works with custom orthotics
- Affordable
- High heel drop isn’t ideal for forefoot or midfoot walkers
- Less durable than pricier alternatives
- Not designed for running or high-impact activity

Jeanine Edwards/Yahoo
Sizes: Women’s 5-14; men’s 4-14 | Widths: Regular | Heel-to-toe drop: 11.9 mm | Weight: 9.47 oz. (women’s), 11.62 (men’s) | Materials: Polyester quick-dry straps, nylon shank, EVA topsole, rubber outsole | Adjustable straps: Yes | Support: Neutral with structural stability | APMA-approved: No
After testing 25 pairs, the Teva Hurricane XLT3 emerged as the best overall walking sandal. After wearing them 1-2 times a week for six weeks, Yahoo Commerce Initiatives Director Jeanine Edwards gave these sandals an overall score of 4.7 out of 5, thanks to their ample arch support and excellent stability.
“I walk my dog in these often, up to 3 miles a day, and have no issues whatsoever. I also wear them to run errands (grocery store, dry cleaners, etc.) and around the city, and they’re very comfortable,” Edwards says, adding, “I’ve also worn them in the rain (not on purpose!) and was pleasantly surprised with how they held up. Not only did I not slip and fall in them, but they dried pretty quickly and didn’t look any worse for wear.”
They also fit Daniels’ recommendations of what makes for a truly good walking sandal, vs. one you’d just wear on the beach or out to dinner: a secure fit, real arch support, a heel cup (not a flat plank) and a stable sole while walking.
The biggest downside, aside from the price, is the aesthetics. “It’s by no means an attractive sandal,” Edwards notes. “It’s big and bulky. But what it lacks in looks, it more than makes up for in comfort.”
- Excellent arch support and stability
- Firm-but-comfortable footbed
- No break-in period
- Not the most stylish
- Upadded straps
- No half sizes or wide options

Kelli McGrane/Yahoo
Sizes: Women’s 5-12, with half sizes up to 9.5; men’s 8-13 | Widths: Medium, wide | Heel-to-toe drop: Not listed | Weight: 8.1 oz. | Materials: Faux leather upper, leather insole, cork footbed, EVA foam outsole | Adjustable straps: Yes | Support: Stability | APMA-approved: No
Love Birkenstocks but can’t justify the $100+ price tag? The Cushionaire Luna Cork Footbed is an excellent alternative. In fact, I’d argue they’re even better because they don’t require a break-in period and don’t get quite as slippery when wet. I’ve owned these sandals for two years, and while they’re finally starting to show some wear and tear, they’ve been my go-to shoe for everything from long days at the playground with my kids, to coffee walks with friends, to meandering around Costco.
The sandal has a nice amount of padding, light arch support and a deep heel cup, which together keep my feet from feeling overly tired by the end of the day and free from hot spots. I typically don’t love toe loops, but this one hasn’t caused a single blister. Instead, it further helps keep my feet secure, so I’m not gripping with my toes the way I have to with slides.
The downside? These aren’t water shoes, though I’ve gotten them wet at a splash pad with my kids and they dried out just fine. I also wouldn’t reach for them for a full day of sightseeing or any kind of hike, as the support and grip just aren’t as robust as some others on our list.
- Affordable
- Cushiony and supportive feel
- Molded footbed
- Minimal break-in period
- May not be as durable as more expensive brands
- Not built for water or hiking
What to look for when shopping for walking shoes
In general, certain structural features make a walking shoe a standout. Here’s a cheat sheet.
Arch support
This refers to structural support beneath your foot’s natural curve, helping to keep your foot aligned, distribute weight evenly and reduce strain that can cause pain or injury. It’s one of the most important structural features in a shoe, hands down. “Whether you have flat feet or a high arch foot type, a shoe with a supportive arch is favorable over a flat shoe,” says Jodi Schoenhaus, DPM, RPhs, FACFAS, award-winning and board-certified podiatrist at the Foot, Ankle & Leg Vein Center. Ever worn slides with board-flat soles, only to feel your plantar fasciitis or Achilles tendonitis flare up? That’s because there was nothing to cushion the curve of your foot, forcing your anatomy to overcompensate. If your shoes lack proper support, you can upgrade them with inserts like these popular arch supports.
Roomy toe box
A roomy toe box gives your toes space to spread naturally, instead of being squished like sardines. It’s essential for wide feet or bunions and helps improve balance, stride, and blister prevention. “Adequate room in the toe box can prevent cramping of toes and reduce the onset of hammertoes, blisters, ingrown toenails and neuromas,” says Dr. Bruce Pinker, DPM, owner of Progressive Footcare. Bonus points if your shoe has pinholes for airflow, which can help “prevent [the] onset of athlete’s foot, warts and toenail fungus.” Bottom line, give your pointy-toed shoes the boot — they’re cute, but they’re doing your feet no favors.
Shock-absorbent sole
“The sole of the shoe should be made with materials that are good for shock absorption. These include rubber or cork,” notes Schoenhaus. She’s referring to the cushy insole in a shoe that absorbs impact when your feet hit the ground — think of it as a mini mattress for your steps. It’s crucial for reducing stress on your joints, namely your knees and ankles, and warding off arthritis in the long run. “By having the sole of the shoe absorb the impact of hitting the ground during gait, forces are taken off of the joints of the foot, ankle, knee, hip and low back,” she adds. If you’ve ever had aching joints after pounding the pavement or standing all day, your shoes may have lacked proper shock absorption.
Firm heel counter
That sturdy bit at the back of a shoe? It’s a heel counter, and a firm one wraps around your heel to hold it steady. Pinker emphasizes the importance of this feature for stability, as it stops your foot from wobbling or rolling, so you can avoid painful twists and rolls. A heel counter is usually crafted from tough stuff like plastic, reinforced leather or even a stiff fabric blend, which gives your shoe a solid backbone.
Grippy outsoles
Look out for rugged, traction-packed bottoms to your shoes. Outsoles should ideally be made of rubber (and never leather) with deep treads to clutch the ground, because “appropriate traction can prevent slippage,” says Pinker. Schoenhaus recommends avoiding rigid shoes with soles that don’t bend at all.
Soft, breathable upper
When it comes to the upper material of your walking shoe (aka, the upper) leather is best, says Pinker. Just but make sure it’s not too stiff. Look for soft, forgiving materials that support without squeezing, wick sweat to dodge blisters and flex enough so your stride stays irritation-free.
How we chose the best walking shoes
We test a lot of shoes at Yahoo — from recovery slides to gym shoes — which means some picks on this list were tested specifically for this roundup, while others earned their spot through prior testing.
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To build this list, we analyzed tester feedback from our full testing database, conducted additional testing for any shoes we hadn’t yet evaluated and assessed each shoe’s materials and features against the criteria podiatrists recommend when choosing a walking shoe. One gap worth noting: walking sandals aren’t included yet, but we’re currently in the process of testing them.
Because we’re continuously evaluating new brands and models, this list is regularly updated.
Other walking shoes we tested
Ryka Devotion Plus 3 ($65): Designed specifically for female biomechanics — with a narrower heel, roomier toe box and contoured cushioning to account for the wider pelvis and higher quadriceps angle women typically have — the Devotion Plus 3 is an intriguing option, particularly at just under $65. However, we haven’t yet tested the latest version, and other shoes on our list ultimately performed better in our evaluations. Worth revisiting when we get the newest model in for testing.
ASICS Gel-Nimbus 28 ($170): An excellent high-impact running shoe, but not our top pick for walking. The cushioning is so substantial that it caused the foot to sink in too much during the heel-to-toe motion of walking, which can strain the arches, ankles and knees. The stiffer construction compounds the issue, making it feel less natural on a walk than a run.
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Topo Athletic Pursuit 3 ($155): A close runner-up to the Altra Lone Peak 9 for trail walking. “It’s roomy, light, grippy and vents well,” said our tester. The Lone Peak 9 ultimately edged it out for its lighter, more ground-feel-forward feel and slightly lower price — but if you want a more cushioning underfoot, Pursuit 3 is the better pick.
Looking for more options?
The shoes above are far from the only ones we’ve tested. We’ve got roundups for a range of specific needs and use cases:
FAQs
Can you walk in running shoes?
The short answer: yes, though there are some important caveats. Walking and running place different strains on the body, which is why these shoes are designed slightly differently. “When you walk, you typically move heel to toe, with the foot staying in contact with the ground longer. The forces are lower but more sustained,” says Dr. Nikhil Boga, podiatrist at Bay Area Foot Care. “When you run, foot strike can vary and includes a brief flight phase. Because these mechanics differ, footwear needs to manage different loading patterns.”
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That said, when we spoke with six podiatrists about the difference between walking and running shoes, the general consensus was that this difference matters more for runners than walkers. The reverse, however, is a different story. “Using walking shoes for running isn’t recommended, since they typically lack the cushioning and structural support needed to handle repetitive, high-impact forces,” says Dr. Bobby Pourziaee, board-certified foot and ankle surgeon.
How often should you replace walking shoes?
How often you need to buy a new pair of walking shoes depends on the durability of the shoe’s materials and how many miles you put on them. That said, Dr. Jason Spector, MS, AACFAS, board-certified, fellowship-trained podiatrist, says a good rule of thumb is every six to nine months.
Signs that your shoes need to be replaced include a worn-down sole, looser fit, less cushioning and a change in comfort. In other words, if your tried-and-true walking shoe starts giving you blisters or your feet feel more tired at the end of the day than they used to, it’s probably time to buy a replacement.
Meet our experts
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Bobby Pourziaee, board-certified foot and ankle surgeon, known as “The High Heel Doctor”
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Jason Spector, MS, AACFAS, board-certified, fellowship-trained podiatrist
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Update, Sept. 16, 2026: We checked all product prices and availability. Our No. 1 pick for best overall walking shoe is unchanged. We included additional testing data, adding four new categories: “best for women,” “best for dirt paths,” “best walking sandal,” and “best cheap walking sandal.
Our health content is for informational purposes only and is not intended as professional medical advice. Consult a medical professional on questions about your health.